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Tofu Curry Mango

Packaged product Beans and Legumes Taifun

Tofu Curry Mango contains 185 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 185 kcal.

Roughly 47% of its calories come from fat, with 37% from protein and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
17 gprotein
7 gcarbohydrates
9.5 gfat
185kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 9.5 g 12%
Saturated fat L 1.5 g 8%
Sodium L 1,600 mg 70%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 15%Fat: 47%185kcal / 100 g
  • Protein 37%
  • Carbohydrates 15%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for beans and legumes (median 6.8 g)
  • Sugars5.1 gabove the median for beans and legumes (median 2.6 g)
  • Fat9.5 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1.5 gabove the median for beans and legumes (median 0.5 g)
  • Sodium1,600 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taifun
Barcode
4012359010513
Label serving
1 portion (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4012359010513. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tofu Curry Mango?

100 g of Tofu Curry Mango has 185 kcal. Serving, 1 portion, 100 g (100 g): about 185 kcal.

Is Tofu Curry Mango high in protein?

Tofu Curry Mango contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Tofu Curry Mango?

Tofu Curry Mango has 7 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Curry Mango?

Tofu Curry Mango contains 9.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Tofu Curry Mango?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.