Tofu chow mein
Packaged product Beans and Legumes Trifecta
Tofu chow mein contains 117 kcal per 100 g. A serving, 1 tray, 367 g (367 g) provides about 429 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.82 g | 4% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 5.5 g | 11% |
| Calcium L | 97 mg | 7% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for beans and legumes (median 6.8 g)
- Fiber2.2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3 gabove the median for beans and legumes (median 2.6 g)
- Fat4.9 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.82 gabove the median for beans and legumes (median 0.5 g)
- Sodium123 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trifecta
- Barcode
- 0810118751493
- Label serving
- 1 tray (367 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Peach Rings King Henry's | 117 | 1 g | 22 g | 0 g |
| Lentilles Pelli | 117 | 7.9 g | 14.7 g | 1.4 g |
| Soy Garlic Heodak | 117 | 17.5 g | 8.3 g | 1.3 g |
| Hummus Beirut | 117 | 6.7 g | 16.7 g | 3.3 g |
| Pasta Zucchini + Gigante Bean Primavera Daily Harvest | 117 | 5.2 g | 13 g | 4.8 g |
| Joue de porc aux lentilles Les Petits Plats d'Arthur | 117 | 13 g | 6.1 g | 3.9 g |
| Cooked chickpeas Durra | 117 | 6 g | 19 g | 2 g |
| Soy Protein Isolate Bulk Supplements | 117 | 27 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810118751493. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.