Tofu bites lemon pepper
Packaged product Beans and Legumes
Tofu bites lemon pepper contains 175 kcal per 100 g.
Roughly 45% of its calories come from fat, with 40% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
100 g provides 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 17.5 g | 35% |
| Calcium L | 228 mg | 18% |
| Iron L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 16%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of beans and legumes (median 14 g)
- Fiber1.8 gabove the median for beans and legumes (median 1.4 g)
- Sugars1.8 gin the top quarter of beans and legumes (median 0.5 g)
- Fat8.8 gabove the median for beans and legumes (median 8 g)
- Saturated fat1.8 gin the top quarter of beans and legumes (median 1.2 g)
- Sodium667 mgin the top quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 17.5 g | 17.5 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 667 mg | 667 mg |
Product details
- Barcode
- 0044325150156
- Quantity
- 8 oz
- Category
- tofu
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Frittiert Tofu Treiber Tofu | 175 | 16.7 g | 2 g | 11.8 g |
| Garlic & Ginger Marinated Tofu Cauldron Express | 175 | 14 g | 1.4 g | 13 g |
| 大块腐乳 WANGZHIHE | 175 | 10 g | 7 g | 12 g |
| Tofu bio amandes et noisettes Moulin des Moines | 176 | 17 g | 0.6 g | 11 g |
| Tofu toasté basilic et tomates séchées Les Artisans du Bio | 176 | 17 g | 2.9 g | 12 g |
| Räuchertofu Mandel-Sesam Plant Republic | 174 | 15 g | 2.2 g | 11 g |
| Marinated Tofu with extra stir-fry sauce Bean Supreme | 176 | 12.3 g | 14.5 g | 7.6 g |
| Organic Tofu Soyarie | 176 | 17.6 g | 0 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044325150156. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1982198. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.