Tofoo Naked XL
Packaged product Beans and Legumes Tofoo
Tofoo Naked XL contains 145 kcal per 100 g.
Roughly 50% of its calories come from fat, with 47% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 129 kcal per 100 g across 286 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 3%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gin the top quarter of beans and legumes (median 13.6 g)
- Fiber1.9 gabove the median for beans and legumes (median 1.5 g)
- Sugars0.1 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat7.8 gabove the median for beans and legumes (median 7.5 g)
- Sodium24 mgabove the median for beans and legumes (median 12 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tofoo
- Barcode
- 6034364000349
- Quantity
- 450g
- Category
- Plain tofu
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Tofu* (Water, Soya Beans* (36%), Nigari). For allergens see ingredients in BOLD *Denotes organic ingredients. STORAGE Keep refrigerated below 5°C. Once opened place in water in an airtight container, use within 48hrs. of which Carbohydr of which Fibre Protein Salt GB-ORG-05 EU/NON EU Agricult Produced by 4 Rye Close, YO17 6YD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Végé | 145 | 14 g | 0.8 g | 9 g |
| Firm Tofu M-Budget | 145 | 16 g | 1.2 g | 8.3 g |
| Naked tofu Tofoo & Co | 145 | 17 g | 1.1 g | 7.8 g |
| Tofou Nature SOY | 145 | 14 g | 1 g | 9 g |
| TOFOU Nature Soy | 145 | 14 g | 0.8 g | 9 g |
| Tofu nature à cuisiner Céréal Bio | 145 | 14 g | 0.8 g | 9 g |
| Very veggie tofu nature Auchan | 145 | 14 g | 0.8 g | 9 g |
| Tofu Natur Vemondo | 146 | 15 g | 1.8 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6034364000349. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.