Toblerone
Packaged product Sweets and Desserts Toblerone
Toblerone contains 537 kcal per 100 g. A serving, 3 triangles, 25 g (25 g) provides about 134 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 30% of the Daily Value for Vitamin B12, 26% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 23.8 mg | 8% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 62 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0.72 µg | 30% |
| Choline L | 0 mg | 0% |
| Calcium L | 219 mg | 17% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 285 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1.8 µg | 1% |
| Chloride L | 197 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars62 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat29 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium72 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.4 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.08 g |
| Linoleic acid (omega-6, 18:2) L | 0.85 g |
Carotenoids (1)
| Beta-carotene L | 37.8 µg |
|---|
Other components (3)
| Water L | 1.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Toblerone
- Barcode
- 7614500010310
- Quantity
- 100 g
- Label serving
- 3 triangles (25 g)
- Category
- White chocolate bar with almonds
- Packaging
- Metal,Recyclable Metals,Aluminium,en:carton,en:feuille,en:metaux-recyclables,en:etui
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whole milk powder, cocoa butter, honey (3,0%), almonds (1,6%), emulsifier (soya lecithins), egg white, flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHoneyAlmondEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Grandes 32% Amandes - blanc Lindt | 590 | 12 g | 40 g | 42 g |
| Giandor Blanc Frey | 598 | 9.1 g | 45.9 g | 42 g |
| White Chocolate Swiss Classic Grandes Lindt | 600 | 10 g | 40 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7614500010310. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.