toasts au sesame

Packaged product Bread and Baked Goods Carrefour

Toasts au sesame contains 398 kcal per 100 g. A serving, 100 g (100 g) provides about 398 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

toasts au sesame by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
13 gprotein
72 gcarbohydrates
5.3 gfat
398kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 5.3 g 7%
Saturated fat L 1.4 g 7%
Sodium L 480 mg 21%
Total carbohydrates L 72 g 26%
Dietary fiber L 4 g 14%
Total sugars L 4.1 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 12%398kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber4 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars4.1 gabove the median for bread and baked goods (median 3.1 g)
  • Fat5.3 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat1.4 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium480 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
9600171435710
Quantity
100g
Label serving
100 g
Category
Crackers (Appetizers)
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9600171435710. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in toasts au sesame?

100 g of toasts au sesame has 398 kcal. Serving, 100 g (100 g): about 398 kcal.

Is toasts au sesame high in protein?

Toasts au sesame contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in toasts au sesame?

Toasts au sesame has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in toasts au sesame?

Toasts au sesame contains 5.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in toasts au sesame?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.