Tiramisu
Packaged product Other Foods Sweet Sofia’s Bakery
Tiramisu contains 305 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 229 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 141 mg | 47% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.3 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 4 g | 8% |
| Vitamin A L | 216 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars21.3 gin the top quarter of other foods (median 3.2 g)
- Fat17.3 gabove the median for other foods (median 6.6 g)
- Saturated fat10.7 gin the top quarter of other foods (median 2 g)
- Sodium76 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 305 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 48 g | 33.3 g |
| Fat | 17.3 g | 17.3 g |
| Fiber | 1.3 g | 0 g |
| Sugars | 26.7 g | 21.3 g |
| Sodium | 400 mg | 76 mg |
Product details
- Brand
- Sweet Sofia’s Bakery
- Barcode
- 0025537919045
- Label serving
- 1 serving (75 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viola слив.плавленый сыр 60 Valio | 305 | 11 g | 2.3 g | 28 g |
| Gartenkrauter K-Classic | 305 | 3.6 g | 61 g | 2 g |
| Delice cru fumé Aux produits du sauget | 305 | 35.2 g | 0.7 g | 18 g |
| Le tendre magret Maison Montfort | 305 | 16 g | 1.2 g | 26 g |
| Doki Buffalo Jerky Doki | 305 | 49.8 g | 19.1 g | 3.3 g |
| Moelleux chocolat E.Leclerc | 305 | 4.9 g | 37 g | 15 g |
| sumustinis Food On Foot | 305 | 10 g | 36 g | 13 g |
| Spaghetti Veganese Soulara | 305 | 15 g | 48 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614739. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025537919045. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.