Tilsitter
Packaged product Dairy and Eggs Rewe Bio
Tilsitter contains 324 kcal per 100 g.
Roughly 72% of its calories come from fat, with 27% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (334 kcal per 100 g).
100 g provides 44% of the Daily Value for chloride, 34% of the Daily Value for iodine and 19% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.033 mg | 0.2% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 93.2 mg | 7% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 50.7 µg | 34% |
| Chloride L | 1,006 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0.6%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium600 mgin the lowest quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.043 g |
|---|---|
| Polyunsaturated fat L | 0.005 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 85.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilsiter Rewe Bio | 324 | 22 g | 0.49 g | 26 g |
| Tilsiter Rewe | 323 | 24 g | 0.5 g | 25 g |
| Tilsiter fein-würzig in Scheiben K-Classic | 323 | 24 g | 0.5 g | 25 g |
| Cheese frija | 323 | 24 g | 0.5 g | 25 g |
| tilsiter Milbona | 321 | 24 g | 0.1 g | 25 g |
| Bio-Weidekäse - Würziger Tilsiter Bio | 321 | 24 g | 0 g | 25 g |
| Tilsiter Heinrichsthaler | 321 | 24 g | 0 g | 25 g |
| Tilsister Kaufland | 321 | 24 g | 0.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256890465. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.