Tier Kekse
Packaged product Sweets and Desserts Norma
Tier Kekse contains 414 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 14.3 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber8.6 gin the top quarter of sweets and desserts (median 3 g)
- Sugars14.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat9.6 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat5.7 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium472 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
54% Weizenmehl, 18% Dinkelweizenmehl, 9,7% Butter, Zucker, Oligofructose, Invertzuckersirup, Maismehl, Hühnervolleipulver**, Backtriebmittel: Natriumcarbonate, Diphosphate; Molkenerzeugnis, Speisesalz, natürliches Vanillearoma, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarEggSalt
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|---|---|---|---|---|
| Pb&J Sandwich Cookies Bud's Best | 414 | 3.5 g | 62.1 g | 13.8 g |
| Biscuit genepi pepites de chocolat Le Cretin Des Alpes | 414 | 5.6 g | 40.7 g | 25.2 g |
| Chocolate Petit Fours with chocolate icing Marketside | 414 | 4.3 g | 50 g | 22.9 g |
| Vanilla Cookie Thins Trader Joe's | 414 | 3.5 g | 62.1 g | 13.8 g |
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| Yippie! Protein Cookie Bites Weider | 414 | 30 g | 30 g | 21 g |
| Biscuits pour glace 8x cornets Delhaize | 414 | 8.2 g | 85.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20335700. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.