Thymian

Packaged product Spices, Herbs and Condiments Bremer Gewürzhandel

Thymian contains 107 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 28% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 255 kcal per 100 g across 639 products.

100 g provides 178% of the Daily Value for Vitamin C, 97% of the Daily Value for iron and 75% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thymian by Bremer Gewürzhandel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
5.6 gprotein
10.5 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.47 g 2%
Cholesterol L 0 mg 0%
Sodium L 9 mg 0.4%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 14 g 50%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 160 mg178%
Vitamin D L 0 µg0%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.47 mg36%
Niacin (B3) L 1.8 mg11%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.35 mg21%
Folate (B9) L 45 µg11%
Vitamin B12 L 0 µg0%
Calcium L 405 mg31%
Iron L 17.5 mg97%
Magnesium L 160 mg38%
Phosphorus L 106 mg8%
Potassium L 609 mg13%
Zinc L 1.8 mg16%
Copper L 0.56 mg62%
Manganese L 1.7 mg75%
Selenium L 1.6 µg3%
Iodine L 3.9 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 53%Fat: 19%107kcal / 100 g
  • Protein 28%
  • Carbohydrates 53%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C178%Iron97%Manganese75%Copper62%Magnesium38%Riboflavin (B2)36%Calcium31%Vitamin B621%Zinc16%Potassium13%

Nutritional insights

  • Protein5.6 gbelow the median for spices, herbs and condiments (median 8 g)
  • Fiber14 gabove the median for spices, herbs and condiments (median 9 g)
  • Sugars1.1 gin the lowest quarter of spices, herbs and condiments (median 4.1 g)
  • Fat1.7 gbelow the median for spices, herbs and condiments (median 4.2 g)
  • Saturated fat0.47 gbelow the median for spices, herbs and condiments (median 0.8 g)
  • Sodium9 mgin the lowest quarter of spices, herbs and condiments (median 1,090 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
  • Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L2,850 µg
Other components (2)
Water L65.1 g
Alcohol L0 g

Product details

Brand
Bremer Gewürzhandel
Barcode
4250389390643
Quantity
50 g
Category
Spices
Packaging
Plastic
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thymian

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250389390643. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thymian?

100 g of Thymian has 107 kcal.

How much protein is in Thymian?

Thymian contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 8 g).

How many carbs are in Thymian?

Thymian has 10.5 g of total carbohydrates per 100 g, including 14 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thymian?

Thymian contains 1.7 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

What vitamins and minerals does Thymian contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (178% DV), iron (97% DV), manganese (75% DV), copper (62% DV) and magnesium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thymian?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.