Thunfischsalat Couscous
Packaged product Fish and Seafood Nixe
Thunfischsalat Couscous contains 223 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 357 kcal.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 162 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of fish and seafood (median 9.2 g)
- Sugars1 gin the lowest quarter of fish and seafood (median 1.9 g)
- Fat14 gin the top quarter of fish and seafood (median 9.4 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 1.2 g)
- Sodium500 mgabove the median for fish and seafood (median 360 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nixe
- Barcode
- 4056489919407
- Label serving
- 1 serving (160 g)
- Category
- Salads with fish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna kit STARKIST | 224 | 16.4 g | 21.6 g | 7.8 g |
| Räucherforellen Salat Nadler | 217 | 8.7 g | 6 g | 18 g |
| Thunfisch Salat, Toscana Saupiquet | 216 | 9.5 g | 10 g | 14.5 g |
| Insalatissime - Fagioli RIO mare | 213 | 11 g | 7.2 g | 14 g |
| Thunfisch Salat Sizilien Edition Rio mare | 208 | 9.5 g | 12 g | 13 g |
| Tuna salad Eva | 206 | 13 g | 9.1 g | 12 g |
| Insalatissime Insalata di Tonno Summer RIO mare | 198 | 9.6 g | 12 g | 12 g |
| Salade de thon M Classic | 182 | 9.3 g | 8.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489919407. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.