Thunfischfilets Olivenöl

Packaged product Vegetables Berida By Penny

Thunfischfilets Olivenöl contains 153 kcal per 100 g.

Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
27 gprotein
0 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 5 g 6%
Saturated fat L 1 g 5%
Sodium L 393 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Fat: 29%153kcal / 100 g
  • Protein 71%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat5 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1 gbelow the median for vegetables (median 1.2 g)
  • Sodium393 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berida By Penny
Barcode
26150949
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26150949. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thunfischfilets Olivenöl?

100 g of Thunfischfilets Olivenöl has 153 kcal.

Is Thunfischfilets Olivenöl high in protein?

Thunfischfilets Olivenöl contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Thunfischfilets Olivenöl?

Thunfischfilets Olivenöl has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfischfilets Olivenöl?

Thunfischfilets Olivenöl contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Thunfischfilets Olivenöl?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.