Thunfischfilets in eigenem Saft
Packaged product Fish and Seafood Edeka Herzstücke
Thunfischfilets in eigenem Saft contains 109 kcal per 100 g. A serving, 130 g (130 g) provides about 142 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 346 products.
100 g provides 182% of the Daily Value for selenium, 163% of the Daily Value for Vitamin B12 and 71% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 274 µg | 30% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 8.1 µg | 40% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 11.4 mg | 71% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 3.9 µg | 163% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 36 mg | 9% |
| Phosphorus L | 236 mg | 19% |
| Potassium L | 443 mg | 9% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 100 µg | 182% |
| Iodine L | 35.8 µg | 24% |
| Chloride L | 261 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for fish and seafood (median 25 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 8.9 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
- Sodium240 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels
- Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.35 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 1.1 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 69.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka Herzstücke
- Barcode
- 4311501612880
- Quantity
- 185g
- Label serving
- 130 g
- Category
- Tuna fillets
- Packaging
- de:trennen-für-die-umwelt-dose-a-trennen-für-die-umwelt-pappe
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thunfisch_, Wasser, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di tonno rosa Maruzzella | 109 | 25 g | 0 g | 1 g |
| Solomillos de atún Antonio & Ricardo | 109 | 24.4 g | 0 g | 0.49 g |
| Filetti di tonno rosa al naturale Rizzoli | 109 | 27 g | 0 g | 0.1 g |
| Thunfisch Filets Ja! | 109 | 25.4 g | 0 g | 0.8 g |
| Filetti di Tonno all'olio di oliva AS do MAR | 109 | 21 g | 0 g | 21 g |
| Coeurs filet de thon germon Thiriet | 110 | 27 g | 0 g | 0.3 g |
| Ahi Tuna Steaks Natural Blue | 110 | 24.8 g | 0 g | 0.44 g |
| Filetti di tonno al naturale Angelo Parodi | 110 | 25 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501612880. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.