Thunfisch Sandwich Mit Avocado

Packaged product Meals and Dishes Spar Enjoy

Thunfisch Sandwich Mit Avocado contains 131 kcal per 100 g. A serving, 175 g (175 g) provides about 230 kcal.

Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
5.7 gprotein
9.1 gcarbohydrates
7.4 gfat
230kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 7.4 g 10%
Saturated fat not reported
Sodium L 337 mg 15%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 2.7 g 10%
Total sugars L 0.91 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 29%Fat: 53%131kcal / 100 g
  • Protein 18%
  • Carbohydrates 29%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.7 gabove the median for meals and dishes (median 1.8 g)
  • Sugars0.91 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
  • Sodium337 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar Enjoy
Barcode
1120006827643
Label serving
175 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Fried Rice P.F.Chang's 131 6.7 g 19.2 g 3.2 g
Ostrich Burger CKI 131 18.8 g 2.8 g 5.5 g
Beef Lasagna Waitrose 131 7.3 g 12 g 5.8 g
Sandwich Guarina 132 2 g 21 g 4.5 g
Mini Roll Combo Sushi Hannaford 131 7.1 g 19.7 g 3 g
Teriyaki Chicken Fried Rice Bowl President's Choice 132 10.8 g 17.1 g 2.4 g
Gluten Free Miso Chicken Dumplings Ding Hao Foods 132 6.7 g 23.8 g 0.67 g
Sushi Nigiri Platter Costco 131 7.8 g 16 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1120006827643. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thunfisch Sandwich Mit Avocado?

100 g of Thunfisch Sandwich Mit Avocado has 131 kcal. Serving, 175 g (175 g): about 230 kcal.

How much protein is in Thunfisch Sandwich Mit Avocado?

Thunfisch Sandwich Mit Avocado contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 10 g in serving, 175 g (175 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Thunfisch Sandwich Mit Avocado?

Thunfisch Sandwich Mit Avocado has 9.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Sandwich Mit Avocado?

Thunfisch Sandwich Mit Avocado contains 7.4 g of fat per 100 g.

How much sodium is in Thunfisch Sandwich Mit Avocado?

100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.