Thunfisch Filets
Packaged product Fish and Seafood Sea Gold
Thunfisch Filets contains 104 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 104 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for fish and seafood (median 23 g)
- Fat0.9 gin the lowest quarter of fish and seafood (median 8 g)
- Saturated fat0.7 gbelow the median for fish and seafood (median 1.3 g)
- Sodium366 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon Starkist | 104 | 24.8 g | 0 g | 0.6 g |
| Thon Graal | 104 | 24.1 g | 0 g | 0.8 g |
| Medaillons de thon Folowfish | 104 | 24.6 g | 1 g | 0.7 g |
| Thunfisch Snack mit Mais Almare Seefiod | 104 | 9.2 g | 6.1 g | 4.3 g |
| tonno rosa Qualité & Prix | 104 | 26 g | 0 g | 0 g |
| Thunfisch steaks REWE | 104 | 25 g | 0 g | 0.4 g |
| Filetto di tonno Coop | 104 | 26 g | 0 g | 0 g |
| Филе тунца Tuna | 104 | 24 g | 0 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42493860. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.