How many calories are in Thousand Island Dressing?

100 g of Thousand Island Dressing has 433 kcal. Serving, 1 serving, 30 g (30 g): about 130 kcal.

How much protein is in Thousand Island Dressing?

Thousand Island Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.67 g).

How many carbs are in Thousand Island Dressing?

Thousand Island Dressing has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars.

How much fat is in Thousand Island Dressing?

Thousand Island Dressing contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Thousand Island Dressing?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thousand Island Dressing

Packaged product Fats and Oils Kraft

Thousand Island Dressing contains 433 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 130 kcal.

Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 265 kcal per 100 g across 17 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

433kcal per 100 g

0 gprotein

13.3 gcarbohydrates

40 gfat

130kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	40 g	51%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	33 mg	11%
Sodium L	900 mg	39%
Total carbohydrates L	13.3 g	5%
Dietary fiber L	0 g	0%
Total sugars L	13.3 g
Added sugars L	10 g	20%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 13%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fats and oils (median 0.67 g)
Fiber0 gin the lowest quarter of fats and oils (median 0.71 g)
Sugars13.3 gin the top quarter of fats and oils (median 9.4 g)
Fat40 gin the top quarter of fats and oils (median 21 g)
Saturated fat6.7 gin the top quarter of fats and oils (median 2.4 g)
Sodium900 mgin the top quarter of fats and oils (median 635 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	433 kcal	433 kcal
Protein	0 g	0 g
Carbohydrates	13.3 g	13.3 g
Fat	43.3 g	40 g
Fiber	n/a	0 g
Sugars	13.3 g	13.3 g
Sodium	833 mg	900 mg

Product details

Brand: Kraft
Barcode: 0021000644551
Quantity: 8oz
Label serving: 1 serving (30 g)
Category: Thousand Island dressings
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soybean oil, tomato puree, water, tomato paste, vinegar, sugar, egg yolks, chopped pickles, cucumbers, vinegar, salt, xanthan gum, potassium sorbate, calcium disodium edta, oleoresin turmeric, salt, contains less than 2% of water, mustard flour, dried onion, dried red bell peppers, xanthan gum, salt, onion, paprika, extract, natural flavor, oleoresin turmeric, soy lecithin, potassium sorbate, calcium disodium edta

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Vinegar Sugar Egg Salt Onion

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Organic Thousand Island Dressing, Dip Nature's Promise	400	0 g	10 g	40 g
16000106 Kewpie Dressing Thousand Island With Herbs Kewpie	391	0.6 g	23.2 g	32.5 g
Sos tysiąca wysp Roleski	345	1.2 g	11 g	33 g
Thousand Island Salad Dressing MamaSuka	333	0 g	30 g	20 g
Sos tysiąc wysp Fanex	301	1.1 g	10 g	28 g
Thousand Island Dressing Felix	276	0.9 g	11 g	25 g
Thousand Island Dressing Kraft	267	0.67 g	20 g	20 g
Thousand Island Dressing Veeba	265	2.7 g	22.6 g	18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2676040. License: CC0 1.0 (U.S. public domain). Source record dated August 27, 2022. Imported November 6, 2026.
Open Food Facts, record 0021000644551. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.