How many calories are in Thon rosé en saumure?

100 g of Thon rosé en saumure has 105 kcal. Serving, 155 g (155 g): about 163 kcal.

Is Thon rosé en saumure high in protein?

Thon rosé en saumure contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 38.8 g in serving, 155 g (155 g). About 95% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 24.8 g).

How many carbs are in Thon rosé en saumure?

Thon rosé en saumure has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon rosé en saumure?

Thon rosé en saumure contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Thon rosé en saumure contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (158% DV), Vitamin B6 (37% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thon rosé en saumure?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thon rosé en saumure

Packaged product Fish and Seafood M-Classic

Thon rosé en saumure contains 105 kcal per 100 g. A serving, 155 g (155 g) provides about 163 kcal.

Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (106 kcal per 100 g).

100 g provides 158% of the Daily Value for iodine, 37% of the Daily Value for Vitamin B6 and 13% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

105kcal per 100 g

25 gprotein

0 gcarbohydrates

0.6 gfat

163kcal in serving, 155 g (155 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	105 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.2 g	1%
Cholesterol L	35 mg	12%
Sodium L	392 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0.75 mg	0.8%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.63 mg	37%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	24.2 mg	2%
Iron L	0.97 mg	5%
Magnesium L	25.9 mg	6%
Phosphorus L	166 mg	13%
Potassium L	306 mg	7%
Zinc L	0.62 mg	6%
Copper L	0.085 mg	9%
Manganese L	0.027 mg	1%
Selenium L	0.13 µg	0.2%
Iodine L	237 µg	158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 95%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gabove the median for fish and seafood (median 24.8 g)
Fat0.6 gbelow the median for fish and seafood (median 0.81 g)
Saturated fat0.2 gin the lowest quarter of fish and seafood (median 0.3 g)
Sodium392 mgbelow the median for fish and seafood (median 400 mg)
Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels
Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	12.7 g
Alcohol L	0 g

Product details

Brand: M-Classic
Barcode: 7613312266540
Quantity: 3pcs
Label serving: 155 g
Category: Tunas in brine
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bonite à ventre rayé, eau, sel de cuisine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

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Tuna Fillets in water Prozis	105	25 g	0.5 g
Tuna Chunks in Brine Sainsbury's	105	24.8 g	0 g
Tonno al naturale Maruzzella	105	24 g	1 g
Tonno al naturale Capri	105	24 g	1 g
Solid Tuna in water Prozis	105	25 g	0.5 g
Thon sauvage yellowfin au naturel Imperial	105	25 g	0.5 g
Thon Imperial	105	25 g	0.5 g
Tonno al naturale Maruzzella	105	24 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613312266540. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.