Thon blanc à l'huile d'olive vierge extra
Packaged product Fish and Seafood Monoprix
Thon blanc à l'huile d'olive vierge extra contains 221 kcal per 100 g.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for fish and seafood (median 23.2 g)
- Fat13 gbelow the median for fish and seafood (median 16 g)
- Saturated fat2.4 gbelow the median for fish and seafood (median 2.7 g)
- Sodium390 mgbelow the median for fish and seafood (median 420 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3248650177292
- Category
- Tuna in olive oil
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon blanc entier à l'huile d'olive vierge extra Monoprix | 221 | 26 g | 0 g | 13 g |
| Tuna Shredded In Sunflower Oil Stockwell & Co. | 221 | 20 g | 0 g | 16 g |
| Thon Blanc (germon) à l'huile d'olive Casino | 221 | 26 g | 0 g | 13 g |
| Thon Blanc à L'huile D'olive 1 Phare d'Eckmuhl | 221 | 26 g | 0 g | 13 g |
| Thon blanc à l’huile d’olive Charles Basset | 221 | 26 g | 0.01 g | 13 g |
| Connétable Thon Blanc à l'Huile d'Olive Connétable | 221 | 26 g | 0.5 g | 13 g |
| Atum em azeite Bela Aurora | 221 | 23 g | 0 g | 14.3 g |
| Thon a huile végétale PESCADA | 221 | 18 g | 0 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3248650177292. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.