How many calories are in Thick Udon Noodles?

100 g of Thick Udon Noodles has 150 kcal. Serving, 1 sachet, 150 g (150 g): about 225 kcal.

How much protein is in Thick Udon Noodles?

Thick Udon Noodles contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6.9 g in serving, 1 sachet, 150 g (150 g). About 12% of its calories come from protein.

How many carbs are in Thick Udon Noodles?

Thick Udon Noodles has 31.1 g of total carbohydrates per 100 g, including 2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick Udon Noodles?

Thick Udon Noodles contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Thick Udon Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thick Udon Noodles?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thick Udon Noodles

Packaged product Grains and Pasta Sainsbury's

Thick Udon Noodles contains 150 kcal per 100 g. A serving, 1 sachet, 150 g (150 g) provides about 225 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

100 g provides 28% of the Daily Value for manganese and 10% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

150kcal per 100 g

4.6 gprotein

31.1 gcarbohydrates

0.5 gfat

225kcal in serving, 1 sachet, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	44 mg	2%
Total carbohydrates L	31.1 g	11%
Dietary fiber L	2 g	7%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	4.6 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0.071 mg	0.1%
Vitamin D L	0.037 µg	0.2%
Vitamin E L	0.23 mg	2%
Thiamin (B1) L	0.074 mg	6%
Riboflavin (B2) L	0.001 mg	0.1%
Niacin (B3) L	0.014 mg	0.1%
Pantothenic acid (B5) L	0.14 mg	3%
Vitamin B6 L	0.032 mg	2%
Folate (B9) L	7.3 µg	2%
Vitamin B12 L	0 µg	0%
Calcium L	13.2 mg	1%
Iron L	0.74 mg	4%
Magnesium L	21.5 mg	5%
Phosphorus L	63.1 mg	5%
Potassium L	80.9 mg	2%
Zinc L	0.56 mg	5%
Copper L	0.092 mg	10%
Manganese L	0.63 mg	28%
Selenium L	3.2 µg	6%
Iodine L	4.7 µg	3%
Chloride L	76.9 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 84%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Water65.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.08 g
Polyunsaturated fat L	0.25 g

Sugars and starch (1)

Starch L	16.9 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.003 g
DHA (omega-3, 22:6 n-3) L	0.003 g
ALA (omega-3, 18:3 n-3) L	0.017 g
Linoleic acid (omega-6, 18:2) L	0.23 g

Carotenoids (1)

Beta-carotene L	1.4 µg

Other components (2)

Water L	65.7 g
Alcohol L	0 g

Product details

Brand: Sainsbury's
Barcode: 00159340
Quantity: 2 x 150 g
Label serving: 1 Sachet (150 g)
Category: Udon noodles
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wheat Flour (28%), Modified Tapioca Starch, Salt, Acidity Regulator:Lactic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Udon Noodles Dragon Foods	130	3.4 g	27.9 g	0.5 g
Japanese Style Udon Noodle Enso	128	3.2 g	27.7 g	0.5 g
Udon Noodles Sun Hee	123	3.2 g	27 g	0 g
Udon Noodles Taste of	107	3 g	22 g	0.3 g
Udon Noodles itsu	329	9.5 g	68.3 g	1.3 g
Organic Japanese Udon Clearspring	339	15 g	66 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00159340. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.