How many calories are in The Wonder Burger?

100 g of The Wonder Burger has 166 kcal.

Is The Wonder Burger high in protein?

The Wonder Burger contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).

How many carbs are in The Wonder Burger?

The Wonder Burger has 6.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Wonder Burger?

The Wonder Burger contains 7.7 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in The Wonder Burger?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

The Wonder Burger

Packaged product Meat Aldi

The Wonder Burger contains 166 kcal per 100 g.

Roughly 44% of its calories come from fat, with 40% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

166kcal per 100 g

16 gprotein

6.5 gcarbohydrates

7.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	166 kcal
Total fat L	7.7 g	10%
Saturated fat L	6.5 g	33%
Sodium L	760 mg	33%
Total carbohydrates L	6.5 g	2%
Dietary fiber	not reported
Total sugars L	1 g
Added sugars L	0.95 g	2%
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 16%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gabove the median for meat (median 15 g)
Sugars1 gbelow the median for meat (median 1.3 g)
Fat7.7 gbelow the median for meat (median 9.2 g)
Saturated fat6.5 gin the top quarter of meat (median 1.1 g)
Sodium760 mgin the top quarter of meat (median 520 mg)
Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4099200876740
Quantity: 227 g
Category: Meat analogues
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, concentrato testurizzato di proteine di soia 10%, isolate testurizzato di proteine di soia 9%, olio di cocco 7 %, aromi, amido di mais testurizzato 3 %, adden - sante: metilcellulosa; sale da cucina, destrosio, estratto di barbabietola rossa colorante', buccia di psillio, inulina, aroma di paprika. 1 alimento colorante MEIN Veggie Tag Può contenere tracce di glutine, uova, latte, senape e sedano. Questo prodotto deve essere accuratamente cotto prima del consumo. Non adatto al consumo a freddo. Prodotto per: ALDI S.r.l., Via Sommacampagna 63/H, 37137 Verona, Italia. Raccomandazione per la preparazione: in padella: preriscaldare l'olio vegetale in una padella antiaderente a fuoco medio. Cuocere il Wonder Burger su ogni lato per circa 5-6 minuti. Alla griglia: cuocere il Wonder Burger su ogni lato per circa 5-6 minuti. Attenzione: riscaldare e cuocere a fuoco lento solo per una leggera doratura. lo Ricic Lo! ASTUCCIO PLASTICA PA 07 RACCOLTA PIFFERENZIATA SEQUI LE REGOLE PEL TUO COMUNE VALIPO SOLO IN ITALIA 4604-03

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099200876740. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.