The Original Corn Chips
Packaged product Snacks Fritos
The Original Corn Chips contains 571 kcal per 100 g. A serving, 32 chips, 28.349 g (28.4 g) provides about 162 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 498 kcal per 100 g across 3,237 products.
100 g provides 37% of the Daily Value for chloride, 24% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 82.2 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 141 mg | 11% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 26.9 µg | 18% |
| Chloride L | 840 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber3.5 gin the lowest quarter of snacks (median 4.3 g)
- Sugars0 gin the lowest quarter of snacks (median 1.7 g)
- Fat35.3 gin the top quarter of snacks (median 24 g)
- Saturated fat5.3 gin the top quarter of snacks (median 2.6 g)
- Sodium529 mgabove the median for snacks (median 440 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.1 g |
|---|---|
| Polyunsaturated fat L | 6.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.31 g |
| Linoleic acid (omega-6, 18:2) L | 7.1 g |
Carotenoids (1)
| Beta-carotene L | 39.7 µg |
|---|
Other components (3)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Fritos
- Barcode
- 0028400769181
- Quantity
- 3 3/8 oz
- Label serving
- 32 chips (28.349 g)
- Category
- Corn chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| texas corn chips original H-E-B | 571 | 7.1 g | 50 g | 42.9 g |
| Wavy corn chips Lieber's | 571 | 7.1 g | 53.6 g | 39.3 g |
| Organic Corn Chips Dippers Trader Joe's | 571 | 7.1 g | 57.1 g | 35.7 g |
| Corn chips H-E-B | 571 | 7.1 g | 50 g | 42.9 g |
| Corn Chips Crav'n | 571 | 7.1 g | 57.1 g | 35.7 g |
| Cheetos Puffs/Soufflés Cheetos | 571 | 2 g | 15 g | 10 g |
| Crunchy Cheetos | 571 | 3.6 g | 57.1 g | 35.7 g |
| Chili lime flavoured tortilla strips President's Choice | 571 | 0 g | 71.4 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028400769181. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.