How many calories are in The Crab Chip?

100 g of The Crab Chip has 530 kcal. Serving, 1 bag, 28.3 g (28.3 g): about 150 kcal.

How much protein is in The Crab Chip?

The Crab Chip contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 bag, 28.3 g (28.3 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in The Crab Chip?

The Crab Chip has 49.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.

How much fat is in The Crab Chip?

The Crab Chip contains 31.8 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

What vitamins and minerals does The Crab Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (28% DV), Vitamin C (24% DV), Niacin (B3) (18% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Crab Chip?

100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

The Crab Chip

Packaged product Snacks Utz

The Crab Chip contains 530 kcal per 100 g. A serving, 1 bag, 28.3 g (28.3 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 28% of the Daily Value for potassium, 24% of the Daily Value for Vitamin C and 18% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

530kcal per 100 g

7.1 gprotein

49.5 gcarbohydrates

31.8 gfat

150kcal in serving, 1 bag, 28.3 g (28.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	530 kcal
Total fat L	31.8 g	41%
Saturated fat L	7.1 g	35%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,060 mg	46%
Total carbohydrates L	49.5 g	18%
Dietary fiber L	3.5 g	13%
Total sugars L	3.5 g
Added sugars L	3.5 g	7%
Protein L	7.1 g	14%
Vitamin C L	21.2 mg	24%
Vitamin D L	0.35 µg	2%
Thiamin (B1) L	0 mg	0%
Niacin (B3) L	2.8 mg	18%
Vitamin B6 L	0.28 mg	17%
Calcium L	0 mg	0%
Iron L	1.3 mg	7%
Magnesium L	28 mg	7%
Phosphorus L	71 mg	6%
Potassium L	1,307 mg	28%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 39%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for snacks (median 7.5 g)
Fiber3.5 gbelow the median for snacks (median 4 g)
Sugars3.5 gbelow the median for snacks (median 4.5 g)
Fat31.8 gin the top quarter of snacks (median 20.9 g)
Saturated fat7.1 gabove the median for snacks (median 3.6 g)
Sodium1,060 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	7.1 g
Polyunsaturated fat L	17.7 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	530 kcal	530 kcal
Protein	7.1 g	7.1 g
Carbohydrates	53 g	49.5 g
Fat	31.8 g	31.8 g
Fiber	3.5 g	3.5 g
Sugars	3.5 g	3.5 g
Sodium	1,060 mg	1,060 mg

Product details

Brand: Utz
Barcode: 0041780000316
Quantity: 28.3 g
Label serving: 1 bag (28.3 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, COTTONSEED OIL, SALT, SPICES, DEXTROSE, PAPRIKA, MALTODEXTRIN, SUGAR, ONION POWDER, HONEY POWDER, (MALTODEXTRIN, HONEY), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID. THE MALTODEXTRIN IS DERIVED FROM CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Sugar Onion Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1873152. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0041780000316. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.