How many calories are in The Complete Cookie Snickerdoodle?

100 g of The Complete Cookie Snickerdoodle has 404 kcal. Serving, 0.5 cookie, 57 g (57 g): about 230 kcal.

Is The Complete Cookie Snickerdoodle high in protein?

The Complete Cookie Snickerdoodle contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 0.5 cookie, 57 g (57 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in The Complete Cookie Snickerdoodle?

The Complete Cookie Snickerdoodle has 50.9 g of total carbohydrates per 100 g, including 8.8 g of fiber and 24.6 g of sugars.

How much fat is in The Complete Cookie Snickerdoodle?

The Complete Cookie Snickerdoodle contains 14 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

What vitamins and minerals does The Complete Cookie Snickerdoodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Complete Cookie Snickerdoodle?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

The Complete Cookie Snickerdoodle

Packaged product Sweets and Desserts Lenny & Larry's

The Complete Cookie Snickerdoodle contains 404 kcal per 100 g. A serving, 0.5 cookie, 57 g (57 g) provides about 230 kcal.

Roughly 53% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

404kcal per 100 g

14 gprotein

50.9 gcarbohydrates

14 gfat

230kcal in serving, 0.5 cookie, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	404 kcal
Total fat L	14 g	18%
Saturated fat L	6.1 g	31%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	439 mg	19%
Total carbohydrates L	50.9 g	19%
Dietary fiber L	8.8 g	31%
Total sugars L	24.6 g
Added sugars L	24.6 g	49%
Protein L	14 g	28%
Vitamin A L	105 µg	12%
Vitamin C L	0 mg	0%
Calcium L	47 mg	4%
Iron L	1.8 mg	10%
Potassium L	258 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 53%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber8.8 gin the top quarter of sweets and desserts (median 3 g)
Sugars24.6 gbelow the median for sweets and desserts (median 26.9 g)
Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat6.1 gbelow the median for sweets and desserts (median 7.7 g)
Sodium439 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	404 kcal	404 kcal
Protein	14 g	14 g
Carbohydrates	50.9 g	50.9 g
Fat	14 g	14 g
Fiber	8.8 g	8.8 g
Sugars	24.6 g	24.6 g
Sodium	439 mg	439 mg

Product details

Brand: Lenny & Larry's
Barcode: 0787692837656
Quantity: 24 oz
Label serving: 0.5 COOKIE (57 g)
Category: Biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (pea protein, rice protein, vital wheat gluten), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers (sunflower lecit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2137087. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2020. Imported November 6, 2026.
Open Food Facts, record 0787692837656. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.