The Complete Cookie Gingerbread
Packaged product Sweets and Desserts Lenny & Larry's
The Complete Cookie Gingerbread contains 386 kcal per 100 g. A serving, 1 cookie, 114 g (114 g) provides about 440 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 21 g | |
| Added sugars L | 19.3 g | 39% |
| Protein L | 14 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 291 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars21 gabove the median for sweets and desserts (median 20.8 g)
- Fat14 gabove the median for sweets and desserts (median 13 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium263 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 386 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 57.9 g | 49.1 g |
| Fat | 12.3 g | 14 g |
| Fiber | 8.8 g | 8.8 g |
| Sugars | 17.5 g | 21 g |
| Sodium | 218 mg | 263 mg |
Product details
- Brand
- Lenny & Larry's
- Barcode
- 0787692835515
- Quantity
- 4 oz
- Label serving
- 1 cookie (114 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xtremes Candy⭐ Airheads | 386 | 1.8 g | 91.2 g | 2.6 g |
| Snickers Hi Protein Chocolate Caramel & Peanut flavour whey protein powder Snickers | 386 | 60 g | 15.4 g | 10 g |
| Custard Cake God Biten | 386 | 4.6 g | 57 g | 17 g |
| The Boss cookie Lenny & Larry's | 386 | 31.6 g | 31.6 g | 19.3 g |
| Dark Chocolate Cherry Bar CORE Foods | 386 | 8.8 g | 54.4 g | 19.3 g |
| RYSE Loaded Protein Banana Pudding RYSE | 386 | 74.2 g | 8.9 g | 7.4 g |
| Pear & Chocolate Panettone Bonifanti | 386 | 6 g | 53 g | 16.9 g |
| Honey quick oats Woolworths | 386 | 10.9 g | 63.1 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0787692835515. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2666730. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.