How many calories are in Thai Coconut Prawns?

100 g of Thai Coconut Prawns has 98 kcal. Serving, 1 serving, 140 g (140 g): about 137 kcal.

Is Thai Coconut Prawns high in protein?

Thai Coconut Prawns contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 27.3 g in serving, 1 serving, 140 g (140 g). About 80% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Thai Coconut Prawns?

Thai Coconut Prawns has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Coconut Prawns?

Thai Coconut Prawns contains 1.3 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thai Coconut Prawns

Packaged product Nuts and Seeds Spinneys

Thai Coconut Prawns contains 98 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 137 kcal.

Roughly 80% of its calories come from protein, with 12% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g

19.5 gprotein

1.8 gcarbohydrates

1.3 gfat

137kcal in serving, 1 serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.86 g	4%
Sodium	not reported
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19.5 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Carbohydrates 7%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.5 gin the top quarter of nuts and seeds (median 10.5 g)
Fat1.3 gin the lowest quarter of nuts and seeds (median 23.2 g)
Saturated fat0.86 gin the lowest quarter of nuts and seeds (median 5.3 g)
Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spinneys
Barcode: 29596980
Label serving: 1 serving (140 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Imbert Chestnut Puree Tin Imbert	98	1.5 g	16.9 g	1.7 g
Minutstrimlor av Kycklingfile Atria	98	20 g	0.6 g	1.8 g
Minutisteik Liivimaa Lihaveis	98	22 g	0 g	0.9 g
Coconut Macaroons Villa Italia	98	0.98 g	5.9 g	7.8 g
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High Protein Nutrition Top Up Sustagen	98	5 g	16.5 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 29596980. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.