Teriyaki Sauce

Packaged product Soups and Sauces Garant

Teriyaki Sauce contains 177 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from alcohol (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 121 products.

100 g provides 11% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Sauce by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
2.7 gprotein
41 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 2,518 mg 109%
Total carbohydrates L 41 g 15%
Dietary fiber L 0 g 0%
Total sugars L 36 g
Added sugars L 35.7 g 71%
Protein L 2.7 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.013 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.012 mg0.1%
Thiamin (B1) L 0.015 mg1%
Riboflavin (B2) L 0.057 mg4%
Niacin (B3) L 0.96 mg6%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.054 mg3%
Folate (B9) L 5.1 µg1%
Vitamin B12 L 0 µg0%
Calcium L 13.1 mg1%
Iron L 0.64 mg4%
Magnesium L 27.5 mg7%
Phosphorus L 40.7 mg3%
Potassium L 180 mg4%
Zinc L 0.14 mg1%
Copper L 0.024 mg3%
Manganese L 0.2 mg9%
Selenium L 3.5 µg6%
Iodine L 8.1 µg5%
Chloride L 251 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%177kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride11%Manganese9%Magnesium7%Selenium6%Niacin (B3)6%Iodine5%Riboflavin (B2)4%Potassium4%Iron4%Phosphorus3%

Nutritional insights

  • Protein2.7 gabove the median for soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars36 gabove the median for soups and sauces (median 27.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.008 g)
  • Sodium2,518 mgabove the median for soups and sauces (median 2,138 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water41.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.014 g
Polyunsaturated fat L0.019 g
Sugars and starch (1)
Starch L0.55 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.003 g
Linoleic acid (omega-6, 18:2) L0.012 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L41.1 g
Alcohol L0.001 g

Product details

Brand
Garant
Barcode
7311043016372
Quantity
250 ml
Category
Teriyaki sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Socker, sojasås 31% (vatten, sojabönor, vetemjöl, salt), vatten, modifierad majsstärkelse, ättika, ingefära, salt. Ursprung socker och sojabönor: Thailand.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki Sauce Vitasia 178 3.2 g 40 g 0.5 g
Teriyaki Sauce Thai Delight 176 8 g 36 g 0 g
teriyaki Ayuko 176 1.9 g 42 g 0 g
Teriyaki Vajra 176 5.8 g 35.8 g 2.5 g
Teriyaki Sauce Sainsbury's 174 1.5 g 41.3 g 0.5 g
Teriyaki Saus Asian Green Garden Aldi 181 1.7 g 43 g 0.1 g
Teriyaki Metro Chef 171 1.8 g 41.3 g 0 g
Teriyaki sauce Coles 169 6.5 g 35 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311043016372. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Sauce?

100 g of Teriyaki Sauce has 177 kcal.

How much protein is in Teriyaki Sauce?

Teriyaki Sauce contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Teriyaki Sauce?

Teriyaki Sauce has 41 g of total carbohydrates per 100 g, including 0 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Sauce?

Teriyaki Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Teriyaki Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Sauce?

100 g contains 2,518 mg of sodium, 109% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.