Teriyaki

Packaged product Soups and Sauces Maggi

Teriyaki contains 101 kcal per 100 g. A serving, 100 g (100 g) provides about 101 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0.1% from alcohol (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 121 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
1.7 gprotein
23.2 gcarbohydrates
0 gfat
101kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 0 g 0%
Saturated fat L 0.002 g 0%
Cholesterol L 0 mg 0%
Sodium L 1,101 mg 48%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 0.2 g 0.7%
Total sugars L 19 g
Added sugars L 19 g 38%
Protein L 1.7 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0.031 mg0%
Vitamin D L 0.005 µg0%
Vitamin E L 0.002 mg0%
Thiamin (B1) L 0.018 mg1%
Riboflavin (B2) L 0.036 mg3%
Niacin (B3) L 0.62 mg4%
Pantothenic acid (B5) L 0.083 mg2%
Vitamin B6 L 0.08 mg5%
Folate (B9) L 4.3 µg1%
Vitamin B12 L 0 µg0%
Calcium L 9.8 mg0.8%
Iron L 0.43 mg2%
Magnesium L 18.8 mg4%
Phosphorus L 34 mg3%
Potassium L 136 mg3%
Zinc L 0.13 mg1%
Copper L 0.026 mg3%
Manganese L 0.13 mg6%
Selenium L 2.7 µg5%
Iodine L 0.8 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%Alcohol: 0.1%101kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese6%Selenium5%Vitamin B65%Magnesium4%Niacin (B3)4%Copper3%Potassium3%Riboflavin (B2)3%Phosphorus3%Iron2%

Nutritional insights

  • Protein1.7 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber0.2 gbelow the median for soups and sauces (median 0.5 g)
  • Sugars19 gbelow the median for soups and sauces (median 27.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Saturated fat0.002 gbelow the median for soups and sauces (median 0.008 g)
  • Sodium1,101 mgin the lowest quarter of soups and sauces (median 2,138 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water56.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.7 g
Carotenoids (1)
Beta-carotene L0.1 µg
Other components (2)
Water L56.9 g
Alcohol L0.008 g

Product details

Brand
Maggi
Barcode
8445291790995
Quantity
355g
Label serving
100 g
Category
Teriyaki sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, salsa de SOJA 20% (agua, SOJA 4,2%, sal, vinagre de alcohol), azúcar, almidón, vinagre de alcohol, ajo, azúcar caramelizado, aroma. V

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarGarlicSalt

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki Saus 150ml Saitaku Oluf lorentzen as 102 2.1 g 23 g 0 g
Sos Teryiaki TaoTao 102 2.1 g 23 g 0 g
Teriyaki sauce Western Family 100 0 g 20 g 0 g
Teriyaki Selection 100 2 g 20 g 0 g
Less Salt Teriyaki Kikkoman 100 6.4 g 12 g 0 g
Teriyaki Orinoquia 100 0 g 25 g 0 g
Teriyaki Marinade Kikkoman 99 6.7 g 12 g 0 g
Würzpaste Teriyaki Maggi 99 9.9 g 5.8 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8445291790995. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki?

100 g of Teriyaki has 101 kcal. Serving, 100 g (100 g): about 101 kcal.

How much protein is in Teriyaki?

Teriyaki contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Teriyaki?

Teriyaki has 23.2 g of total carbohydrates per 100 g, including 0.2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki?

Teriyaki contains 0 g of fat per 100 g, of which 0.002 g is saturated (0% of the Daily Value).

How much sodium is in Teriyaki?

100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.