Tendres perles

Packaged product Grains and Pasta Tipiak

Tendres perles contains 123 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 232 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tendres perles by Tipiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
4.1 gprotein
24 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium L 228 mg 10%
Total carbohydrates L 24 g 9%
Dietary fiber L 1.7 g 6%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 7%123kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gin the lowest quarter of grains and pasta (median 8.5 g)
  • Fiber1.7 gin the lowest quarter of grains and pasta (median 2.4 g)
  • Sugars1.6 gin the lowest quarter of grains and pasta (median 2.6 g)
  • Fat0.9 gin the lowest quarter of grains and pasta (median 6.3 g)
  • Saturated fat0.2 gin the lowest quarter of grains and pasta (median 2 g)
  • Sodium228 mgin the lowest quarter of grains and pasta (median 395 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tipiak
Barcode
3600900023191
Label serving
1 sachet
Category
Pasta stuffed with vegetables
Nutri-Score
B as computed by Open Food Facts

Ingredients

Semoule de blé dur précuite (54%), semoule de blé dur (18%), semoule de mais précuite (15%), farine de blé, tomate déshydratée (1.9%), sel, huile d'olive (1%), poivron rouge déshydraté, arômes naturels, ail en poudre, oignon en poudre, sucre, plantes aromatiques (0,4%), épices, farine de riz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3600900023191. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tendres perles?

100 g of Tendres perles has 123 kcal.

How much protein is in Tendres perles?

Tendres perles contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.5 g).

How many carbs are in Tendres perles?

Tendres perles has 24 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tendres perles?

Tendres perles contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Tendres perles?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.