How many calories are in Tender Sour Cream?

100 g of Tender Sour Cream has 223 kcal. Serving, 100 g (100 g): about 223 kcal.

Is Tender Sour Cream high in protein?

Tender Sour Cream contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Tender Sour Cream?

Tender Sour Cream has 14 g of total carbohydrates per 100 g, including 5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tender Sour Cream?

Tender Sour Cream contains 13 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Tender Sour Cream?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tender Sour Cream

Packaged product Dairy and Eggs Like

Tender Sour Cream contains 223 kcal per 100 g. A serving, 100 g (100 g) provides about 223 kcal.

Roughly 55% of its calories come from fat, with 26% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

223kcal per 100 g

10 gprotein

14 gcarbohydrates

13 gfat

223kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	13 g	17%
Saturated fat L	0.9 g	5%
Sodium L	354 mg	15%
Total carbohydrates L	14 g	5%
Dietary fiber L	5 g	18%
Total sugars L	0.6 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 26%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for dairy and eggs (median 8 g)
Fiber5 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars0.6 gin the lowest quarter of dairy and eggs (median 4 g)
Fat13 gabove the median for dairy and eggs (median 10 g)
Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium354 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Like
Barcode: 4260380666845
Label serving: 100 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260380666845. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.