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Cheese slices

Packaged product Dairy and Eggs Aldi

Cheese slices contains 223 kcal per 100 g. A serving, 100 g (100 g) provides about 223 kcal.

Roughly 61% of its calories come from fat, with 22% from protein and 18% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese slices by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
12 gprotein
10 gcarbohydrates
15 gfat
223kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 15 g 19%
Saturated fat L 10 g 50%
Sodium L 1,377 mg 60%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 6 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 18%Fat: 61%223kcal / 100 g
  • Protein 22%
  • Carbohydrates 18%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for dairy and eggs (median 8 g)
  • Sugars6 gabove the median for dairy and eggs (median 4 g)
  • Fat15 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium1,377 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068263001727
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068263001727. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese slices?

100 g of Cheese slices has 223 kcal. Serving, 100 g (100 g): about 223 kcal.

Is Cheese slices high in protein?

Cheese slices contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese slices?

Cheese slices has 10 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese slices?

Cheese slices contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Cheese slices?

100 g contains 1,377 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.