How many calories are in Coconut Cream?

100 g of Coconut Cream has 223 kcal.

How much protein is in Coconut Cream?

Coconut Cream contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut Cream?

Coconut Cream has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Cream?

Coconut Cream contains 22 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Coconut Cream?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Cream

Packaged product Dairy and Eggs Siam

Coconut Cream contains 223 kcal per 100 g.

Roughly 88% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g

1.7 gprotein

5.3 gcarbohydrates

22 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	22 g	28%
Saturated fat L	20 g	100%
Sodium L	4 mg	0.2%
Total carbohydrates L	5.3 g	2%
Dietary fiber L	0 g	0%
Total sugars L	2.4 g
Protein L	1.7 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 9%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.7 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
Fat22 gabove the median for dairy and eggs (median 10 g)
Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium4 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Siam
Barcode: 0817292559358
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0817292559358. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.