Tasty Cheese Block
Packaged product Dairy and Eggs Westacre
Tasty Cheese Block contains 412 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 103 kcal.
Roughly 75% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 51% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 35.2 g | 45% |
| Saturated fat L | 21.2 g | 106% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.4 g | 49% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 660 mg | 51% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 2%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gabove the median for dairy and eggs (median 21.4 g)
- Sugars1.2 gabove the median for dairy and eggs (median 0.5 g)
- Fat35.2 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat21.2 gin the top quarter of dairy and eggs (median 17 g)
- Sodium720 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Extra Tasty Cheese block Aldi | 412 | 24.4 g | 1.2 g | 35.2 g |
| BONI kaas Comté blok BONI | 412 | 26 g | 0.5 g | 34 g |
| Vesterhavsost Thise | 412 | 31 g | 0.1 g | 32 g |
| Meijer, true goodness, organic colby & monterey jack sliced cheese Meijer | 412 | 23.5 g | 0 g | 29.4 g |
| Castello Pink Pepper 150g ARLA FOODS AMBA | 412 | 15 g | 0.5 g | 39 g |
| Queso curado lacteas San Vicente San Vicente | 412 | 25.5 g | 2.1 g | 33.5 g |
| Queso de cabra de Extremadura Queval | 412 | 21.4 g | 1 g | 36 g |
| Castello Hvit med Rød Chilli 150g ARLA FOODS AMBA | 412 | 15 g | 0.5 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700156629. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.