Tassenpudding Schoko

Packaged product Sweets and Desserts Dr. Oetker

Tassenpudding Schoko contains 103 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 32% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (101 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tassenpudding Schoko by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
3.4 gprotein
12 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 3.2 g 4%
Saturated fat L 2.1 g 11%
Sodium L 44 mg 2%
Total carbohydrates L 12 g 4%
Dietary fiber L 8.1 g 29%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 53%Fat: 32%103kcal / 100 g
  • Protein 15%
  • Carbohydrates 53%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gabove the median for sweets and desserts (median 3.3 g)
  • Fiber8.1 gin the top quarter of sweets and desserts (median 0.5 g)
  • Sugars4.5 gin the lowest quarter of sweets and desserts (median 11 g)
  • Fat3.2 gabove the median for sweets and desserts (median 2.4 g)
  • Saturated fat2.1 gabove the median for sweets and desserts (median 1.5 g)
  • Sodium44 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
4000521042783
Quantity
62g
Category
Puddings
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VOLLMILCHPULVER, resistentes Maltodextrin, modifizierte Stärke, Süßungsmittel (Xylit, Sucralose), 6,6% fettarmes Kakaopulver, Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Duo Twist Boni 103 3.1 g 15 g 3.3 g
Weiße Schoko & Schoko Landliebe 103 3.2 g 14 g 3.7 g
Vanilla Pudding Dr. Oetker 103 2.9 g 16 g 3.1 g
Strudel Schoko-Vanille Gastro frischli 103 3.1 g 15 g 3.3 g
High Protein Pudding, Banoffee ilo 104 10.3 g 9.8 g 2.6 g
Vla - Schoko-Geschmack Milsani 104 3.3 g 15 g 3.5 g
Vollmilch Pudding Dunkle Schoko & Schoko Landliebe 104 3.4 g 14 g 3.6 g
Schoko Pudding Müller 104 2.9 g 18 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000521042783. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tassenpudding Schoko?

100 g of Tassenpudding Schoko has 103 kcal.

How much protein is in Tassenpudding Schoko?

Tassenpudding Schoko contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.3 g).

How many carbs are in Tassenpudding Schoko?

Tassenpudding Schoko has 12 g of total carbohydrates per 100 g, including 8.1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tassenpudding Schoko?

Tassenpudding Schoko contains 3.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Tassenpudding Schoko?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.