How many calories are in Tarwemaiscracker?

100 g of Tarwemaiscracker has 463 kcal. Serving, 25 gram (25 g): about 116 kcal.

Is Tarwemaiscracker high in protein?

Tarwemaiscracker contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2.8 g in serving, 25 gram (25 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Tarwemaiscracker?

Tarwemaiscracker has 51.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tarwemaiscracker?

Tarwemaiscracker contains 22.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tarwemaiscracker

Packaged product Bread and Baked Goods Jumbo

Tarwemaiscracker contains 463 kcal per 100 g. A serving, 25 gram (25 g) provides about 116 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

463kcal per 100 g

11 gprotein

51.6 gcarbohydrates

22.3 gfat

116kcal in serving, 25 gram (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	463 kcal
Total fat L	22.3 g	29%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	51.6 g	19%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 46%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
Fat22.3 gin the top quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jumbo
Barcode: 8718452909483
Quantity: 150 gram
Label serving: 25 gram
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Crackers Au Sésame Osem	463	10 g	64 g	18 g
Cheese wholegrain crackers Nairn's	463	16.1 g	50.2 g	20.4 g
Gingerbread Mini People Bisko Bakehouse	463	6.3 g	71.2 g	16.2 g
Mini muffin senza glutine Nastrecce	463	4.4 g	54 g	25 g
100% Whole Wheat Bread Winco Foods	463	19 g	45 g	21 g
Frolla amore Linea GIOIA	463	1.7 g	76.7 g	15.5 g
Millionaire’s Shortbread Albert Heijn	463	3.7 g	53 g	26 g
Crackers Quely	463	9.2 g	63 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452909483. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.