Tartinable Thon

Packaged product Sweets and Desserts Pouce

Tartinable Thon contains 362 kcal per 100 g.

Roughly 85% of its calories come from fat, with 13% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 301 kcal per 100 g across 84 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tartinable Thon by Pouce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
12 gprotein
1.7 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 34 g 44%
Saturated fat L 2.8 g 14%
Sodium L 680 mg 30%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 2.6 g 9%
Total sugars L 1 g
Added sugars L 0.29 g 0.6%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 2%Fat: 85%362kcal / 100 g
  • Protein 13%
  • Carbohydrates 2%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.6 gin the top quarter of sweets and desserts (median 0.75 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Fat34 gin the top quarter of sweets and desserts (median 26.4 g)
  • Saturated fat2.8 gabove the median for sweets and desserts (median 2.4 g)
  • Sodium680 mgin the top quarter of sweets and desserts (median 486 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pouce
Barcode
3596710550562
Quantity
0.11 kg
Category
Tuna spreads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon (POISSON) cuit MSC 40% (thon 38%, eau, sel, extrait de légumes (pois, carotte)) , huile de colza, eau, OEUFS de poules élevées au sol cuits (OEUFS, eau, sel correcteurs d'acidité : acide citrique, acide acétique, citrate de sodium), jaune d'ŒUF, vinaigre d'alcool, amidon modifié de maïs, sirop de sucre inverti, sel, fibre de canne à sucre, acidifiant: lactate de sodium, vinaigre de vin blanc conservateurs: acétate de sodium, sorbate de potassium poivre blanc épaississants: gomme guar, gomme xanthane. Traces éventuelles de blé, céleri, crustacés, lait, moutarde, soja et sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Préparation pour sandwich à base de thon Metro 362 12 g 1.7 g 34 g
salade de thon assaisonnée colruyt 366 13.1 g 0.18 g 34.7 g
Salade De Thon Mayonnaise Carrefour 368 12 g 3 g 34 g
Salade de Thon Delhaize 355 13.4 g 3.3 g 32 g
Salade De Thon Delhaize 355 13.4 g 3.3 g 32 g
Tartinable au thon Auchan 353 11 g 2.2 g 33 g
Tartinable de thon Simon 351 12.2 g 2.6 g 32.4 g
Salade de thon coktail Delhaize 348 13.2 g 3.6 g 31.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710550562. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tartinable Thon?

100 g of Tartinable Thon has 362 kcal.

Is Tartinable Thon high in protein?

Tartinable Thon contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein.

How many carbs are in Tartinable Thon?

Tartinable Thon has 1.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tartinable Thon?

Tartinable Thon contains 34 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Tartinable Thon?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.