Tartes St Jacques
Packaged product Meals and Dishes Codène
Tartes St Jacques contains 205 kcal per 100 g. A serving, 20 g, 1 unité (20 g) provides about 41 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 89% of the Daily Value for Vitamin B12, 63% of the Daily Value for manganese and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 45.6 mg | 15% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 25.5 µg | 3% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.085 mg | 7% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 28.1 µg | 7% |
| Vitamin B12 L | 2.1 µg | 89% |
| Calcium L | 67.6 mg | 5% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 56.7 mg | 14% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 246 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 15.3 µg | 28% |
| Iodine L | 36.6 µg | 24% |
| Chloride L | 635 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 44%
- Fat 33%
- Alcohol 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for meals and dishes (median 10 g)
- Fiber1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium480 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water39.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 33.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.047 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.041 g |
| ALA (omega-3, 18:3 n-3) L | 0.14 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 135 µg |
|---|
Other components (2)
| Water L | 39.6 g |
|---|---|
| Alcohol L | 2.4 g |
Product details
- Brand
- Codène
- Barcode
- 3257630006514
- Quantity
- 160 g ( 8 unités)
- Label serving
- 20 g (1 unité)
- Category
- Mini tourtes
- Packaging
- fresh,fr:barquette-plastique,fr:operule-etiquette-film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, _noix de St Jacques_ (argopecten purpuratus - origine Pérou) 21%, eau, poireaux, _crème_ liquide, vin blanc, jaune d’_œuf_, amidon modifié, huile de colza, _emmental_ râpé (lait), carottes, poudre de_lait_, sel, malt de _blé_, safran
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamEggRapeseed (canola) oilSalt
Frequently asked questions
How many calories are in Tartes St Jacques?
100 g of Tartes St Jacques has 205 kcal. Serving, 20 g, 1 unité (20 g): about 41 kcal.
How much protein is in Tartes St Jacques?
Tartes St Jacques contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 20 g, 1 unité (20 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Tartes St Jacques?
Tartes St Jacques has 24.4 g of total carbohydrates per 100 g, including 1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tartes St Jacques?
Tartes St Jacques contains 8.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Tartes St Jacques contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (89% DV), manganese (63% DV), copper (33% DV), selenium (28% DV) and chloride (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tartes St Jacques?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257630006514. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.