How much protein is in Tartare?

Tartare contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.6 g).

How many carbs are in Tartare?

Tartare has 2.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tartare?

Tartare contains 34.5 g of fat per 100 g, of which 24.5 g is saturated (123% of the Daily Value).

What vitamins and minerals does Tartare contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), iodine (20% DV), Vitamin B12 (15% DV), Riboflavin (B2) (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tartare?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tartare

Packaged product Sweets and Desserts Fromarsac

Tartare contains 348 kcal per 100 g.

Roughly 89% of its calories come from fat, with 8% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).

100 g provides 57% of the Daily Value for manganese, 20% of the Daily Value for iodine and 15% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

348kcal per 100 g

7 gprotein

2.3 gcarbohydrates

34.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	348 kcal
Total fat L	34.5 g	44%
Saturated fat L	24.5 g	123%
Cholesterol L	17.1 mg	6%
Sodium L	440 mg	19%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber L	2.6 g	9%
Total sugars L	2.3 g
Added sugars L	0 g	0%
Protein L	7 g	14%
Vitamin A L	37 µg	4%
Vitamin C L	0.97 mg	1%
Vitamin D L	0.095 µg	0.5%
Vitamin E L	0.26 mg	2%
Thiamin (B1) L	0.05 mg	4%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	0.13 mg	0.8%
Pantothenic acid (B5) L	0.46 mg	9%
Vitamin B6 L	0.085 mg	5%
Folate (B9) L	9.7 µg	2%
Vitamin B12 L	0.37 µg	15%
Calcium L	140 mg	11%
Iron L	1.5 mg	8%
Magnesium L	26.2 mg	6%
Phosphorus L	97.3 mg	8%
Potassium L	277 mg	6%
Zinc L	0.44 mg	4%
Copper L	0.1 mg	11%
Manganese L	1.3 mg	57%
Selenium L	2.5 µg	4%
Iodine L	29.8 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 3%
Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gbelow the median for sweets and desserts (median 7.6 g)
Fiber2.6 gin the top quarter of sweets and desserts (median 0.083 g)
Fat34.5 gabove the median for sweets and desserts (median 32.6 g)
Saturated fat24.5 gin the top quarter of sweets and desserts (median 22.4 g)
Sodium440 mgbelow the median for sweets and desserts (median 480 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Water76.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.93 g

Carotenoids (1)

Beta-carotene L	7,039,995 µg

Other components (2)

Water L	76.4 g
Alcohol L	0 g

Product details

Brand: Fromarsac
Barcode: 3272770015387
Quantity: 250 g
Category: Flavoured uncured soft cheese spreadable with around 30-40% fat
Packaging: fr:opercule-en-metal
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait et crème pasteurisés (origine: France), ail et fines herbes (2,6%), sel, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Garlic Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Tartare Ail & Fines Herbes Savencia	348	7 g	2.3 g	34.5 g
L'original Ail & Fines herbes Savencia	348	7 g	2.3 g	34.5 g
Ail & Fines Herbes Savencia	348	7 g	2.3 g	34.5 g
L'Original Tartare Ail & Fines herbes Savencia	348	7 g	2.3 g	34.5 g
Tartare Ail & fines herbes Savencia	348	7 g	2.3 g	34.5 g
L’original tartare Savencia	348	7 g	2.3 g	34.5 g
Tartare Rêve Du Jardin Fromarsac	348	7 g	2.3 g	34.5 g
Tartare coffret 4 saveurs Fromarsac	349	8.5 g	2.2 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3272770015387. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.