Tarta de almendras
Packaged product Sweets and Desserts LIDL
Tarta de almendras contains 482 kcal per 100 g.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (441 kcal per 100 g).
100 g provides 71% of the Daily Value for Vitamin E, 48% of the Daily Value for copper and 33% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 28.4 g | 36% |
| Saturated fat L | 10.7 g | 54% |
| Cholesterol L | 34.2 mg | 11% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 31.9 g | |
| Added sugars L | 30.3 g | 61% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 15.6 µg | 2% |
| Vitamin C L | 0.043 mg | 0% |
| Vitamin D L | 0.8 µg | 4% |
| Vitamin E L | 10.6 mg | 71% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 23.4 µg | 6% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 92.7 mg | 7% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 99.6 mg | 24% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 260 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 0.75 mg | 33% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 7.9 µg | 5% |
| Chloride L | 167 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for sweets and desserts (median 8 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3.6 g)
- Sugars31.9 gbelow the median for sweets and desserts (median 32 g)
- Fat28.4 gin the top quarter of sweets and desserts (median 23 g)
- Saturated fat10.7 gin the top quarter of sweets and desserts (median 8.3 g)
- Sodium152 mgabove the median for sweets and desserts (median 92 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.5 g |
|---|---|
| Polyunsaturated fat L | 5.8 g |
Sugars and starch (1)
| Starch L | 13.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.21 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 55.9 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LIDL
- Barcode
- 4056489409953
- Category
- Almond cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
36% almond, sugar, 8% pasteurized liquid egg*, margarine (coconut fat, sunflower oil, water, salt, emulsifier: monoglycerides and diglycerides of fatty acids, acidifier: citric acid, flavouring), corn starch, corn flour, dextrose, salt, thickener: xanthan gum, nasifying: sodium carbonates, preservative: sorbic acid, bamboo fiber, humectants: sorbitol, glycerin, sprinkled: icing sugar (sugar, sunflower fat), anti-caking agent: silicon dioxide3, antioxidant: extract rich in tocopherols, *eggs of free-range hens,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarEggSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489409953. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.