Tarka joghurt
Packaged product Dairy and Eggs Tarka
Tarka joghurt contains 34 kcal per 100 g. A serving, 100 g (100 g) provides about 34 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 60%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
tej (max. 0,1 % zsírtartalommal), gyümölcs (alma, körte, almalé, körtelé), víz, oligofruktóz-szirup, sovány tejpor, módosított kukoricakeményítő, tejfehérje, sűrítőanyag (pektin), édesítőszerek (aszpartám, aceszulfám-K), aroma, Savanyúságot szabályozó anyagok (nátrium-citrát, citromsav), színező élelmiszer (súrítmény sáfrányos szeklicéből, citromból), joghurtkultúra.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogur cremoso natural los combos | 34 | 4 g | 3.7 g | 0.4 g |
| Yogur cremoso desnatado edulcorado sabor piña Los Combos | 34 | 4 g | 3.7 g | 0.4 g |
| Yogurt bebible Continente | 34 | 4.4 g | 4.9 g | 0 g |
| Yaourt maigre aux fraises Milbona | 34 | 3.8 g | 4.4 g | 0.1 g |
| Iogurte Danone | 34 | 2.2 g | 4.7 g | 0.2 g |
| Joghurt mild REWE Bio | 34 | 4.8 g | 3.8 g | 1.8 g |
| Iogurte magro Auchan | 34 | 4 g | 4.2 g | 0.1 g |
| Yaourt Maigre 0 % Nova | 34 | 3.7 g | 4.7 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5998207771685. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.