Yaourt Maigre 0 %
Packaged product Dairy and Eggs Nova
Yaourt Maigre 0 % contains 34 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 43% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 54%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium52 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
500ge(4x125g) Nova Légèreté % de Matière Nature grasse Source d Calcium 3 177630 013001 Acoserver entre t A can commer populou: 24/11 12 15 142-06 Te bewaren tussen 0°C en+6°C. Te gebruiken tot: INGREDIENTEN magere MELK, magere MELKPOEDER en/of geconcentreerd hogere MELK, melkfermenten (MELK) Content: LAIT MAGERE NATUURYOGHURT BRON VAN CALCIUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogur cremoso natural los combos | 34 | 4 g | 3.7 g | 0.4 g |
| Yogur cremoso desnatado edulcorado sabor piña Los Combos | 34 | 4 g | 3.7 g | 0.4 g |
| Yogurt bebible Continente | 34 | 4.4 g | 4.9 g | 0 g |
| Yaourt maigre aux fraises Milbona | 34 | 3.8 g | 4.4 g | 0.1 g |
| Iogurte Danone | 34 | 2.2 g | 4.7 g | 0.2 g |
| Joghurt mild REWE Bio | 34 | 4.8 g | 3.8 g | 1.8 g |
| Iogurte magro Auchan | 34 | 4 g | 4.2 g | 0.1 g |
| Tarka joghurt Tarka | 34 | 3.2 g | 5.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3177630013001. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.