Taquitos de jamón serrano
Packaged product Meat superSol
Taquitos de jamón serrano contains 175 kcal per 100 g.
Roughly 68% of its calories come from protein, with 29% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 244 kcal per 100 g across 1,104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 2%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gabove the median for meat (median 29 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat5.7 gin the lowest quarter of meat (median 14 g)
- Saturated fat2.2 gin the lowest quarter of meat (median 5.3 g)
- Sodium1,720 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- superSol
- Barcode
- 8430803030034
- Quantity
- 2 x 75 g
- Category
- Raw cured ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taquitos de jamón serrano Supersol | 175 | 30 g | 1 g | 5.7 g |
| Jambon sec Charcuterie Costa | 175 | 30 g | 0.5 g | 5.9 g |
| Jamon Serrano Mini Kaufland | 173 | 31 g | 1 g | 5 g |
| Jamón serrano Dulano | 173 | 31 g | 1 g | 5 g |
| Serrano Minis Abraham | 173 | 31 g | 1 g | 5 g |
| Tapitas Jamon Serrano hola! | 173 | 31 g | 1 g | 5 g |
| Jambon blanc Porc de l'Aveyron | 171 | 20 g | 0.6 g | 10 g |
| Gourmet taquitos de jamón arroyo | 171 | 29.9 g | 1 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8430803030034. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.