Tapioca Garlic
Packaged product Grains and Pasta GARLIC
Tapioca Garlic contains 320 kcal per 100 g. A serving, 20 g (20 g) provides about 64 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 4,875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber5 gbelow the median for grains and pasta (median 6.7 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 12 g)
- Fat1 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.55 g)
- Sodium1,000 mgin the top quarter of grains and pasta (median 222 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- GARLIC
- Barcode
- 7898958302252
- Quantity
- 500g
- Label serving
- 20 g
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kur-Dinkelkleie Donath | 320 | 19.3 g | 32.4 g | 5.3 g |
| Frijol Peruano VERDE VALLE | 320 | 18 g | 54 g | 1.8 g |
| All Purpose Flour Glutino | 321 | 7.1 g | 78.6 g | 0 g |
| Nuvolatte Morato | 321 | 7.9 g | 54 g | 7.5 g |
| Passatelli tradizionali La pasta di Celestino | 319 | 22 g | 21 g | 16 g |
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| Fresh Handmade Noodles Shanghai Changlisheng Enterprise & Development Trading Co.- Ltd. | 322 | 10.4 g | 67 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Garlic?
100 g of Tapioca Garlic has 320 kcal. Serving, 20 g (20 g): about 64 kcal.
How much protein is in Tapioca Garlic?
Tapioca Garlic contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Tapioca Garlic?
Tapioca Garlic has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca Garlic?
Tapioca Garlic contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tapioca Garlic?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898958302252. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.