Tapas essentials
Packaged product Snacks Espuna
Tapas essentials contains 350 kcal per 100 g.
Roughly 70% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 197 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 3%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of snacks (median 13 g)
- Sugars2.3 gabove the median for snacks (median 1.1 g)
- Fat27 gin the top quarter of snacks (median 13.9 g)
- Saturated fat14 gin the top quarter of snacks (median 2.5 g)
- Sodium760 mgabove the median for snacks (median 612 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Magro de cerdo,grasa de c rabilizante (E-326), sal, lactosa (leche), leche desnatada en polvo, ajo, pro la leche, aromas, azúcar, pimentón, antioxidante (E-301) y conservador (E - han utilizado 145 g de carne de cerdo para obtener 100 g de producto aca eso (50% aprox.): INGREDIENTES: Leche pasteurizada de vaca (15%), sal, cuajo, cloruro cálcico, conservador (lisozima) (hu mentos lácticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapas al minuto Choricitos Espuña | 350 | 20 g | 2.8 g | 29 g |
| Tapas Al Minuto Espuna | 350 | 20 g | 2.8 g | 29 g |
| Tapas a la libanaise L'Apéro du Poissonnier | 347 | 6.9 g | 6.5 g | 32 g |
| Tapas Azura Palais Des Mets | 356 | 7.8 g | 1.6 g | 35 g |
| Ziegenfrischkäsetaler mit Feigen-Tapenade 1Bite Foods B.V. | 330 | 13.4 g | 8.3 g | 26.8 g |
| Chorizorolle mit Schafskäse Deli Genuss | 380 | 13 g | 4.5 g | 34 g |
| Mini involtini speck au fromage de vache et à la ricotta L'Apéro d'Achille | 314 | 20 g | 1.9 g | 25 g |
| Etorki tapas basques Etorki | 393 | 24 g | 0.5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapas essentials?
100 g of Tapas essentials has 350 kcal.
Is Tapas essentials high in protein?
Tapas essentials contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13 g).
How many carbs are in Tapas essentials?
Tapas essentials has 2.4 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapas essentials?
Tapas essentials contains 27 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Tapas essentials?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060608009. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.