Tacopaj

Packaged product Meals and Dishes Chef Select

Tacopaj contains 225 kcal per 100 g. A serving, 220 g (220 g) provides about 495 kcal.

Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tacopaj by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
8.5 gprotein
20 gcarbohydrates
12 gfat
495kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 12 g 15%
Saturated fat L 4.9 g 25%
Sodium L 334 mg 15%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.5 g 5%
Total sugars L 2 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 36%Fat: 49%225kcal / 100 g
  • Protein 15%
  • Carbohydrates 36%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars2 gin the lowest quarter of meals and dishes (median 5.2 g)
  • Fat12 gin the top quarter of meals and dishes (median 3.4 g)
  • Saturated fat4.9 gin the top quarter of meals and dishes (median 0.42 g)
  • Sodium334 mgbelow the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489770466
Quantity
220g
Label serving
220 g
Category
groceries
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489770466. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tacopaj?

100 g of Tacopaj has 225 kcal. Serving, 220 g (220 g): about 495 kcal.

How much protein is in Tacopaj?

Tacopaj contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 18.7 g in serving, 220 g (220 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.5 g).

How many carbs are in Tacopaj?

Tacopaj has 20 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tacopaj?

Tacopaj contains 12 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Tacopaj?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.