Taco Mac And Cheese
Packaged product Meals and Dishes Daiya
Taco Mac And Cheese contains 346 kcal per 100 g. A serving, 1 cup, 78 g (78 g) provides about 270 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 910 mg | 40% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 6.4 g | 13% |
| Vitamin D L | 0.13 µg | 0.6% |
| Calcium L | 12.8 mg | 1% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat1.3 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium910 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daiya
- Barcode
- 0871459001838
- Label serving
- 1 Cup (78 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice pasta (white rice, brown rice), maltodextrin (corn, potato), sea salt, corn starch, tapioca starch, spices, yeast extract, natural flavor, annatto and paprika extracts (color), onion powder, sunflower lecithin, garlic powder, torula yeast, citric acid, manufactured for daiya foods inc, burnaby, bc canada vsa 484
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Flour Tortillas Burrito 8 Ct SONORA STYLE | 346 | 6.7 g | 42.3 g | 14.4 g |
| Comforting Country Cottage Pie Meal New You Plan | 346 | 32.1 g | 45.1 g | 6.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0871459001838. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.