Taboulé oriental à la menthe douce
Packaged product Meals and Dishes Pierre Martinet
Taboulé oriental à la menthe douce contains 170 kcal per 100 g. A serving, 100 g (100 g) provides about 170 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fiber3.7 gin the top quarter of meals and dishes (median 2.1 g)
- Sugars4.3 gabove the median for meals and dishes (median 4.1 g)
- Saturated fat0.8 gabove the median for meals and dishes (median 0.7 g)
- Sodium440 mgabove the median for meals and dishes (median 360 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre Martinet
- Barcode
- 3281780893021
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Eastern tabbouleh
- Packaging
- fr:barquette-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semoule de blé dur réhydratée 57% (eau, semoule de blé dur';), légumes (poivrons';, tomates';, oignons';), huile de tournesol';, vinaigre de cidre';, raisins secs 2,9%, menthe';, épices';, sel, épaississant: gomme xanthane Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarSaltTomatoOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé oriental à la menthe douce Pierre Martinet | 170 | 3.3 g | 22 g | 6.8 g |
| Taboulé oriental à la menthe douce Pierre Martinet | 170 | 3.3 g | 22 g | 6.8 g |
| Tabulé oriental con hierbabuena Pierre Martinet | 170 | 3.3 g | 22 g | 6.8 g |
| Taboulé Libanais Pierre Martinet | 169 | 4.2 g | 22 g | 6.6 g |
| Taboulé oriental Aldi | 172 | 4.5 g | 24 g | 6 g |
| Taboulé Orientale Lidl | 172 | 4.5 g | 24 g | 6 g |
| Taboulé à l'oriental Sans marque | 168 | 4.6 g | 22 g | 6.5 g |
| Taboulé Oriental Rochambeau | 173 | 3.9 g | 23.4 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3281780893021. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.