Taboulé oriental
Packaged product Meals and Dishes Aldi
Taboulé oriental contains 172 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the top quarter of meals and dishes (median 4.3 g)
- Fiber2 gbelow the median for meals and dishes (median 2.1 g)
- Sugars3 gbelow the median for meals and dishes (median 4.1 g)
- Fat6 gbelow the median for meals and dishes (median 6.8 g)
- Sodium276 mgin the lowest quarter of meals and dishes (median 360 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4068262056407
- Category
- Eastern tabbouleh
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé Orientale Lidl | 172 | 4.5 g | 24 g | 6 g |
| Taboulé Oriental Rochambeau | 173 | 3.9 g | 23.4 g | 6.7 g |
| Mon taboulé oriental Pierre Martinet | 174 | 4.5 g | 24 g | 6.2 g |
| Taboulé oriental Pierre Martinet | 174 | 4.5 g | 24 g | 6.2 g |
| Mon taboulé oriental à l'huile d'olive vierge extra Pierre Martinet | 174 | 4.5 g | 24 g | 6.2 g |
| Taboulé oriental Pierre Martinet | 174 | 4.5 g | 24 g | 6.2 g |
| Taboule Oriental Pierre Martinet | 174 | 4.5 g | 24 g | 6.2 g |
| Taboulé oriental à l'huile d'olive vierges extra. LA BELLE HENRIETTE | 174 | 4 g | 24 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068262056407. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.