Taboulé aux agrumes pamplemousse et orange

Packaged product Meals and Dishes MIX BUFFET

Taboulé aux agrumes pamplemousse et orange contains 203 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 170 kcal per 100 g across 252 products.

100 g provides 59% of the Daily Value for manganese, 21% of the Daily Value for copper and 18% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulé aux agrumes pamplemousse et orange by MIX BUFFET, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
3.7 gprotein
25 gcarbohydrates
9.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 9.4 g 12%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.8 g 6%
Total sugars L 7.5 g
Added sugars L 0 g 0%
Protein L 3.7 g 7%
Vitamin A L 0 µg0%
Vitamin C L 16.6 mg18%
Vitamin D L 0 µg0%
Vitamin E L 0.13 mg0.8%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.12 mg0.7%
Pantothenic acid (B5) L 0.075 mg2%
Vitamin B6 L 0.067 mg4%
Folate (B9) L 8.8 µg2%
Vitamin B12 L 0 µg0%
Calcium L 26.8 mg2%
Iron L 0.68 mg4%
Magnesium L 20.4 mg5%
Phosphorus L 70.5 mg6%
Potassium L 153 mg3%
Zinc L 1.3 mg12%
Copper L 0.19 mg21%
Manganese L 1.4 mg59%
Selenium L 3.6 µg7%
Iodine L 3.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 50%Fat: 42%203kcal / 100 g
  • Protein 7%
  • Carbohydrates 50%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese59%Copper21%Vitamin C18%Zinc12%Selenium7%Phosphorus6%Magnesium5%Vitamin B64%Iron4%Potassium3%

Nutritional insights

  • Protein3.7 gin the lowest quarter of meals and dishes (median 4.3 g)
  • Fiber1.8 gbelow the median for meals and dishes (median 2 g)
  • Sugars7.5 gin the top quarter of meals and dishes (median 3.2 g)
  • Fat9.4 gin the top quarter of meals and dishes (median 6.3 g)
  • Sodium440 mgabove the median for meals and dishes (median 370 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water43.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.038 g
Carotenoids (1)
Beta-carotene L72.8 µg
Other components (2)
Water L43.9 g
Alcohol L0 g

Product details

Brand
MIX BUFFET
Barcode
3700009275191
Quantity
1 Kg
Category
Tabbouleh
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de blé dur, oranges, pamplemousse rose, jus de citron, jus d'orange, citron confit,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Taboulé aux agrumes Mix Buffet 203 3.7 g 25 g 9.4 g
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Taboulé aux legumes Saladinette 205 3.8 g 23.8 g 10.2 g
Taboulé au poulet Saveurs et Passion 205 5.8 g 20 g 11 g
Taboulé aux légumes Grand Jury 205 3.8 g 24 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700009275191. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taboulé aux agrumes pamplemousse et orange?

100 g of Taboulé aux agrumes pamplemousse et orange has 203 kcal.

How much protein is in Taboulé aux agrumes pamplemousse et orange?

Taboulé aux agrumes pamplemousse et orange contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.3 g).

How many carbs are in Taboulé aux agrumes pamplemousse et orange?

Taboulé aux agrumes pamplemousse et orange has 25 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé aux agrumes pamplemousse et orange?

Taboulé aux agrumes pamplemousse et orange contains 9.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Taboulé aux agrumes pamplemousse et orange contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (21% DV), Vitamin C (18% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taboulé aux agrumes pamplemousse et orange?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.