T-colossal 1/4 Sandwich
Packaged product Meals and Dishes Coop
T-colossal 1/4 Sandwich contains 195 kcal per 100 g. A serving, 1 portion, 282 g (282 g) provides about 550 kcal.
Roughly 43% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.4 mg | 9% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.71 g | |
| Protein L | 9.6 g | 19% |
| Calcium L | 44.3 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 35.5 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars0.71 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium585 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0287514807497
- Label serving
- 1 portion (282 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Beef And Pork Lasagna Harris Farm Markets | 195 | 9 g | 12.2 g | 11.9 g |
| Curried Sweet Potato Dumplings Mei Mei | 195 | 4.4 g | 40.7 g | 1.3 g |
| Egg White Romesco Sandwich Deli Kitchen | 195 | 10.3 g | 16.5 g | 9.6 g |
| Pork & Corn Vegetable Dumpling Synear | 195 | 5.6 g | 18.7 g | 10.9 g |
| All Cheese Lasagna Lawson | 195 | 6.3 g | 35.3 g | 3.2 g |
| Honey mustard chicken sandwich Wholesome Cravings | 195 | 17 g | 16 g | 7 g |
| Sandwich Thon Ble Entier Avril | 195 | 11.5 g | 22.5 g | 7.5 g |
| Classic Selection Sandwich Lidl | 195 | 10.7 g | 21.3 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0287514807497. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.