T-Bone Stk 16Oz Angus Ch

Packaged product Meat

T-Bone Stk 16Oz Angus Ch contains 143 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 160 kcal.

Roughly 58% of its calories come from protein, with 42% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
19.6 gprotein
0 gcarbohydrates
6.3 gfat
160kcal in serving, 4 oz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 31 mg 1%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.6 g 39%
Vitamin C L 0 mg0%
Calcium L 19 mg1%
Iron L 1.4 mg8%
Potassium L 232 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Fat: 42%143kcal / 100 g
  • Protein 58%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium1%Vitamin C0%

Nutritional insights

  • Protein19.6 gabove the median for meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat6.3 gbelow the median for meat (median 10 g)
  • Saturated fat2.7 gbelow the median for meat (median 3.1 g)
  • Sodium31 mgin the lowest quarter of meat (median 439 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 160 kcal143 kcal
Protein 22 g19.6 g
Carbohydrates 0 g0 g
Fat 7 g6.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 34.7 mg31 mg

Product details

Barcode
90075391045131
Quantity
4 oz
Label serving
4 oz (112 g)
Category
Meats
Nutri-Score
A as computed by Open Food Facts

Ingredients

T-Bone Steak

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hähnchen Minutenschnitzen Metzgerfrisch 143 20.1 g 0.8 g 6.5 g
Novilla de la dehesa XL hamburdehesa 143 19.5 g 2.7 g 6 g
Shaves Beef Steak Bridger Beef 143 20.5 g 0 g 7.1 g
Oven Roasted Cured Chicken Breast Signature Select 143 17.9 g 3.6 g 7.1 g
Petite Tender With Teriyaki Seasoning Ava Company 143 17.9 g 4.5 g 5.4 g
Kebab Aia 143 20 g 1.5 g 6.3 g
Costine Eat pink 143 15.5 g 0.2 g 9 g
Chicken Meatballs Denner 143 18 g 4.7 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 766088. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 90075391045131. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in T-Bone Stk 16Oz Angus Ch?

100 g of T-Bone Stk 16Oz Angus Ch has 143 kcal. Serving, 4 oz, 112 g (112 g): about 160 kcal.

Is T-Bone Stk 16Oz Angus Ch high in protein?

T-Bone Stk 16Oz Angus Ch contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 oz, 112 g (112 g). About 58% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in T-Bone Stk 16Oz Angus Ch?

T-Bone Stk 16Oz Angus Ch has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in T-Bone Stk 16Oz Angus Ch?

T-Bone Stk 16Oz Angus Ch contains 6.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in T-Bone Stk 16Oz Angus Ch?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.